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Wednesday April 24, 2024
10:00 AM - 2:00 PM	Active Seniors of Standish - Active Seniors The Standish Active Seniors is a group of older adults from Standish and surrounding communities who regularly come together September through June for friendly conversation, community, and social connection. Each meeting brings a new educational topic or entertainment planned by the members.The group relies on member volunteers to organize theme events, decorate for holidays, plan events, and recruit new members to join. The Standish Parks & Recreation Department supports this group by scheduling space, serving meals, and promoting activities.New members are always welcome! Join us! Dates: 2nd & 4th Wednesday of the month September - June (Only One Meeting in Nov, Dec and June )Time: 10:30 am, lunch served at 12:00 pmLocation: the Standish Municipal Center (Sebago Lake Room) Meals are $8. per personReservations to attend the events are required by Thursday prior to each meeting by calling 415-8092

Thursday April 25, 2024
9:15 AM - 10:30 AM	Tai Chi - Tai Chi Thursday begins 4.04.21                   Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held.  Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note:  As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will be no class. Date: ThursdaysTime: 9:30 - 10:30 amCost: 8 week session $54 or drop in $8 per class Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.
5:30 PM - 6:15 PM	Circuit Training with Chrissy - Circuit Training Are you looking to strengthen your body and cardiovascular health while having fun at the same time? This circuit style training class uses a combination of body weight, power and agility moves to increase the heart rate along with strengthen the body. You will leave this class feeling invigorated and motivated to get outstanding results! Modifications are taught for all exercises. Please bring a mat, water bottle and a smile.

Saturday April 27, 2024
9:30 AM - 11:30 AM	World Tai Chi Day - World Tai Chi Day April 27 On the last Saturday of April each year a spectacularly moving global event happens in over 80 nations, in hundreds of cities worldwide. Tens of thousands of people come together across racial, ethnic, religious, and geopolitical boundaries . . . for the sole purpose of advancing personal and global health & healing through Tai Chi & QiGong. Come to Standish Municipal Center to learn more about Tai Chi with instructor Al Delaney and be a part of World Tai Chi Day. It’s FREE!

Tuesday April 30, 2024
5:30 PM - 6:15 PM	Circuit Training with Chrissy - Circuit Training Are you looking to strengthen your body and cardiovascular health while having fun at the same time? This circuit style training class uses a combination of body weight, power and agility moves to increase the heart rate along with strengthen the body. You will leave this class feeling invigorated and motivated to get outstanding results! Modifications are taught for all exercises. Please bring a mat, water bottle and a smile.

Wednesday May 1, 2024
1:00 PM - 3:00 PM	Tea and Talk - May 1 : Nutritious Meals on a budget Join us in the Sebago Lake Room at the Municipal Center for tea and snacks, and spend time with some wonderful speakers who will share their stories and life experiences with us. --------------------------------------------------------

Thursday May 2, 2024
9:15 AM - 10:30 AM	Tai Chi - Tai Chi Thursday begins 4.04.21                   Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held.  Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note:  As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will be no class. Date: ThursdaysTime: 9:30 - 10:30 amCost: 8 week session $54 or drop in $8 per class Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.
5:30 PM - 6:15 PM	Circuit Training with Chrissy - Circuit Training Are you looking to strengthen your body and cardiovascular health while having fun at the same time? This circuit style training class uses a combination of body weight, power and agility moves to increase the heart rate along with strengthen the body. You will leave this class feeling invigorated and motivated to get outstanding results! Modifications are taught for all exercises. Please bring a mat, water bottle and a smile.

Tuesday May 7, 2024
5:30 PM - 6:15 PM	Circuit Training with Chrissy - Circuit Training Are you looking to strengthen your body and cardiovascular health while having fun at the same time? This circuit style training class uses a combination of body weight, power and agility moves to increase the heart rate along with strengthen the body. You will leave this class feeling invigorated and motivated to get outstanding results! Modifications are taught for all exercises. Please bring a mat, water bottle and a smile.

Wednesday May 8, 2024
10:00 AM - 2:00 PM	Active Seniors of Standish - Active Seniors The Standish Active Seniors is a group of older adults from Standish and surrounding communities who regularly come together September through June for friendly conversation, community, and social connection. Each meeting brings a new educational topic or entertainment planned by the members.The group relies on member volunteers to organize theme events, decorate for holidays, plan events, and recruit new members to join. The Standish Parks & Recreation Department supports this group by scheduling space, serving meals, and promoting activities.New members are always welcome! Join us! Dates: 2nd & 4th Wednesday of the month September - June (Only One Meeting in Nov, Dec and June )Time: 10:30 am, lunch served at 12:00 pmLocation: the Standish Municipal Center (Sebago Lake Room) Meals are $8. per personReservations to attend the events are required by Thursday prior to each meeting by calling 415-8092

Thursday May 9, 2024
9:15 AM - 10:30 AM	Tai Chi - Tai Chi Thursday begins 4.04.21                   Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held.  Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note:  As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will be no class. Date: ThursdaysTime: 9:30 - 10:30 amCost: 8 week session $54 or drop in $8 per class Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.
5:30 PM - 6:15 PM	Circuit Training with Chrissy - Circuit Training Are you looking to strengthen your body and cardiovascular health while having fun at the same time? This circuit style training class uses a combination of body weight, power and agility moves to increase the heart rate along with strengthen the body. You will leave this class feeling invigorated and motivated to get outstanding results! Modifications are taught for all exercises. Please bring a mat, water bottle and a smile.

Thursday May 16, 2024
9:15 AM - 10:30 AM	Tai Chi - Tai Chi Thursday begins 4.04.21                   Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held.  Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note:  As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will be no class. Date: ThursdaysTime: 9:30 - 10:30 amCost: 8 week session $54 or drop in $8 per class Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.

Wednesday May 22, 2024
10:00 AM - 2:00 PM	Active Seniors of Standish - Active Seniors The Standish Active Seniors is a group of older adults from Standish and surrounding communities who regularly come together September through June for friendly conversation, community, and social connection. Each meeting brings a new educational topic or entertainment planned by the members.The group relies on member volunteers to organize theme events, decorate for holidays, plan events, and recruit new members to join. The Standish Parks & Recreation Department supports this group by scheduling space, serving meals, and promoting activities.New members are always welcome! Join us! Dates: 2nd & 4th Wednesday of the month September - June (Only One Meeting in Nov, Dec and June )Time: 10:30 am, lunch served at 12:00 pmLocation: the Standish Municipal Center (Sebago Lake Room) Meals are $8. per personReservations to attend the events are required by Thursday prior to each meeting by calling 415-8092

Thursday May 23, 2024
9:15 AM - 10:30 AM	Tai Chi - Tai Chi Thursday begins 4.04.21                   Tai Chi is a relaxing and gentle exercise program. It uses slow, multi-directional movements to tone muscles, increase flexibility, improve balance, and to enhance the immune system. Tai Chi also reduces stress and helps to quiet and focus the mind. Studies have shown that it is effective in reducing blood pressure. There are many articles you can research online regarding it's benefits. Tai Chi practice is the recommended exercise for people with MS, Parkinson's Disease, and Rheumatoid Arthritis. Daily practice gives an enhanced feeling of well-being.These classes are in the tradition of Chen Man Ching and Silk Reeling Chi Gong in the tradition of Grand Master Feng.Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held.  Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.Please note:  As a general rule, if the weather is bad and school is cancelled for MSAD6 we will NOT have class. Also, if there is a 1 or 2 hour delay, there will be no class. Date: ThursdaysTime: 9:30 - 10:30 amCost: 8 week session $54 or drop in $8 per class Albert Delaney has studied Tai Chi with Grand Master William Chen, Chi Gong Master Kenneth Cohen, and Don Ethan Miller. He has been practicing Tai Chi for over twenty five years.