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Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Practice is held Thursdays, 9:30 am - 10:30 am.  Beginners are encouraged to sign up and welcomed into the class. Classes will be held at Standish Town Hall in the Sebago Lake Room. Fee for the 8 week class is $40.00.

Registration prior to class is mandatory and will be accepted at Town Hall or on-line at www.standishrec.com until the Wednesday before the class is held. Minimum class size required. Anyone wishing to register after the 8-week session begins will be charged for the entire class or a pro-rated fee of $8.00/class for the remainder of that session, whichever is lower.

Date: Thursdays
Time: 9:30 - 10:30 am
Cost: 8 week sessions are $40
Next sessions: 4/11/19 - 6/6/19
                            6/13/19 - 8/1/19

Instructor: Al Delaney

Links:

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi 
2290 		18 - 103  N/A  Th  06/13/2019 - 08/08/2019
9:30 AM - 10:30 AM
Standish Municipal Center - Sebago Lake Room 		See Options
* Adjustments and discounts will be applied during checkout if applicable. *

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